Join us at the Laredo VA Outpatient Clinic (LOPC) for fun-filled activities for service members, veterans, and their families. Services include mindfulness groups, HeartMath, Clinic Wellbeats, and mindful movements. Yoga, Tai Chi/Qigong, meditation, and health/wellness classes are available, so sign up today.
Release your creativity with painting classes, and stimulate your mind with puzzles, games, and more! If that is not enough, join them for a lifestyle medicine class. Learn the power of nutrition, develop a roadmap for your health, and understand the root cause of chronic diseases. Take charge of your life and health!
