Free Trauma-Informed yoga will be hosted at Dallas College on Mondays and Tuesdays. You may check with your campus for availability, schedule, and class locations.
Evidence-based Integrative Restoration (iRest) Meditation will be hosted at the Brain Performance Institute, 2200 W. Mocking Bird, Dallas, TX, 75022, on Wednesdays from 3 to 4pm CT.
Yoga with Horses plus iRest Meditation will be hosted at Equest Hooves for Heroes, 811 Pemberton Hill Rd, Dallas, TX, 75217, every month on the 3rd Sunday from 2 to 3:30pm CT.
The resilience workshops, special events, 200-hour Trauma-informed Yoga Teacher Training hosted at the Yoga and Meditation at Shibumi Farm are TBA.
To learn more about the Warrior Spirit Project, please visit: https://warriorspiritproject.org
For questions, please contact charla@warriorsproject.org
